I AM YOUR ACCOUNTABILITY AND FITNESS COACH!

PERSONAL AND  SEMI-PRIVATE FITNESS TRAINING

Personalized 1-on-1 or 2-on-1 fitness programs are the most effective options available to help you unlock

your potential to look, feel, and perform your best every day.

I will provide an effective, personalized, and “focused-on-you” environment where you receive the individualized attention and customized training plan you need to successfully reach your goals.

"ASK ABOUT NEW CLIENT SPECIALS" 

1-1 Rates:

SMALL GROUP FITNESS TRAINING

 I know how challenging yet how important it is to meet your fitness and exercise goals.

I am here to support you in creating a fitness routine in a fun environment that will keep you consistent. Research has shown that working in a small group provides accountability, and a more motivated

and effective workout.

Find a couple of friends and create a group to train regularly, while saving money,

and still receiving personal attention. Groups of 4 work best! I am more than happy to assist in creating a

group for you.

Groups of 3-4

Per person

Sliding Scale Rate of $20-30

“Believe that fitness is not just a gift of youth. Good health, strength, and longevity is a gift

for today and for your future. The choice is yours. Live your life at full potential. I am your accountability and fitness

coach and here to help you train for longevity.”

 “Ask About New Client Specials”