PERSONAL AND SEMI-PRIVATE FITNESS TRAINING
Personalized 1-on-1 or semi-private fitness programs are the most effective options available to help you unlock
your potential to look, feel, and perform your best every day.
I will provide an effective, personalized, and “focused-on-you” environment where you receive the individualized attention and customized training plan you need to successfully reach your goals.
"ASK ABOUT NEW CLIENT SPECIALS"
SMALL GROUP FITNESS TRAINING
I know how challenging yet how important it is to meet your fitness and exercise goals.
I am here to support you in creating a fitness routine in a fun environment that will keep you consistent, even when life gets in the way. Research has shown that working in a small group provides accountability, and a more motivated
and effective workout.
Find a couple of friends and create a group to train regularly, while saving money,
and still receiving personal attention. Groups of 4 work best! I am more than happy to assist in creating a
group for you.
Groups of 3-4
Sliding Scale Rate of $20-30
“Believe that fitness is not just a gift of youth. Good health, strength, and longevity is a gift
for today and for your future. The choice is yours. Live your life at full potential. I am your accountability and fitness
coach and here to help you train for longevity.”
“Ask About New Client Specials”